Psychotherapy

Beginning psychotherapy is like making an investment in oneself. It takes time and presence, and with the right kind of support, can bring a sense of relief and a gentler way of relating to oneself.

Together we illuminate underlying issues and old beliefs which could be influencing the challenges which bring one into therapy.

My priority is to offer a safe space for whatever arises and to accompany each person in gaining insight and accessing inherent wisdom.

Before working together, I offer a free initial consultation so we can get a sense of whether we might be a good fit.

The first few sessions will offer an idea of how the therapeutic relationship is developing and in what direction the course of treatment will go.

I work with adults on an individual basis and folks from all races, genders and sexualities.